And so.. Everything depends on State of Mind..

Happiness, Anger, Frustration, Love, Bliss, Fear, Hate, Grief, Boredom.... All these Feelings/Emotions that we experience very often.

How does all these come.. From where... ? Why do we feel..

I was just thinking... and there was another question.. Which comes first Thinking/Emotions?
Yes the Thoughts... So, if we can learn to handle thoughts, control them and work with it we can handle all the emotions easily and when there is an emotion it is the thought that makes it bigger..

Here comes the crucial thing is to deal with how we think.. and this depends on our Mind..

So, the state of mind affects everything we do in life, either directly or indirectly. This has a direct impact on many actions within the body and these are highly related to how we feel. If we learn to control those things that affect your state of mind, then we can have whatever state of mind we like which ultimately leads us to feel however we like.

" Happiness is not a possession to be prized, it is a quality of thought, a state of mind.
A compassionate state of mind brings inner peace, and therefore a healthier body.
Success is a state of mind.
If you want success, start thinking of yourself as a success.
A quality of thought, a state of mind "


So.. How to handle this..!! If it had been easier, the life would not have been complicated.
But definitely we can deal with some of them.
We just don't think much when we are happy.. So the thing we have to analyze is how to deal when we are sad/angry/frustrated.
Dealing with these can be done in some ways..
Deep thinking of what actually has gone wrong and analyzing the situation.
Positive Thinking is the best way to be happy.
Smiling is most significant. It is practically impossible to really smile and not affect the mind.
If there is something we want to forget... first have to stop thinking about it and remember a specific state when we were happy and just activate that state.. :P

Although some of them are difficult, but we have to do it.
Just wasting time in regretting for the past, Complaining about others, Feeling bad about what has happened is really just useless. Just deal with situations and by controlling our mind, we can do what ever we want to.
One thing is "Don't just be carried away by the Mind, Instruct the MIND and Control it"
Our Mind is Our Best Friend and Best Enemy... :)

Don't know how to end...Its Just a thought.... :) :)
If nice try to follow it
Always Be Smiling and Happy.. :)